Mix Turmeric, Ginger And Coconut Milk And Drink It One Hour Before Bed! The Results In The Morning… Amazing
Heavy meals and poor digestion are the main reasons for an upset stomach. Moreover, this can lead to acid reflux, insomnia and heartburn. This is a common problem which can cause many health complications and it can be unbearable.
Fortunately, there is a natural remedy which will soothe your upset stomach. Furthermore, this remedy is a powerful metabolism booster and it can promote fast weight loss. This is why this remedy is so powerful:
This is the liquid found in the mature coconuts. It is considered to be a miracle liquid because it contains many healthy fats and has antimicrobial properties. It is beneficial for the entire immune system and it successfully helps in the prevention of diseases. Moreover, it can help with weight loss by boosting the metabolism.
Besides its role in the cooking process, turmeric provides numerous health benefits. This plant abounds with antioxidant and anti-inflammatory properties. Thus, turmeric can alleviate any kind of pain, even arthritis pain. Additionally, it improves the circulation and prevents ulcers.
Honey is considered to be a liquid gold, and it definitely deserves this title. Its healing properties go beyond its delicious taste. Honey energizes your body, prevents diseases, improves digestion and boosts immunity.
This is a powerful antibacterial and antioxidant remedy. It has a wide range of health benefits. Hence, it is able to alleviate the pain symptoms, reduce cholesterol levels and promotes brain health.
We add black pepper because it stimulates the absorption of curcumin. Curcumin is the active compound in turmeric.
Turmeric, Ginger & Coconut Milk Drink
- 2 cups of coconut milk
- 1-inch piece of sliced ginger/ 1 teaspoon ginger powder
- 1 teaspoon of turmeric
- 1 tablespoon of raw organic honey
- ¼ teaspoon of ground black pepper
First, mix all the ingredients in a bowl except the honey. Then, put the mixture in a saucepan and cook it on low heat for 5 minutes. When the mixture cools a little, add the honey.
You should consume this drink 1 hour before going to bed.