Garlic is packed with nutrients and therapeutic properties. Besides its culinary uses, garlic has been recognized in almost all the cultures for its medicinal properties. It is probably the healthiest food in the world. It can treat a countless number of health conditions, and it is all mainly due to its active compound, allicin.

Due to its antioxidant, antifungal, antiviral and antibacterial properties, garlic can prevent and treat various diseases. Hence, it can reduce cholesterol levels, control high and low blood pressure, relax the blood vessels, treat coronary heart disease, stimulate blood flow, and prevent heart attacks.

According to experts, garlic can provide impressive results. All you have to do is eat 6 roasted garlic cloves on a daily basis. As a result, it will help your body within 24 hours. 

What Will Happen to Your Body After Eating Six Roasted Garlic Cloves

During the 1st hour

The garlic is digested in the stomach, and it will feed your body.

2-4 hours

The garlic will start to destroy cancer cells. Moreover, during this time it will prevent free radical damage.

4-6 hours

Garlic will continue with its beneficial properties. Hence, it will promote the fluid and the fat elimination from the body.

6-7 hours

At this point, the antibacterial properties of garlic start to operate. These properties will destroy any bacteria found in the system.

6-10 hours

The nutrients which garlic provides show effects on a cellular level, so the body is not protected from oxidations.

10-24 hours

This is the period when the body experiences a process of detoxification and deep cleansing.

Benefits of Eating Six Roasted Garlic Cloves

After 24 hours, you will experience various benefits. Your body will be completely changed and your overall health improved. You will have:

  • Strengthened immune system
  • Eliminated fatigue
  • Regulated cholesterol levels
  • Prevention of cardiovascular problems
  • Prevention of the entrance of heavy metals in the body
  • Improved athletic performance
  • Improved bone strength
  • Lowered and improved blood pressure levels
  • Boosted longevity of the cells
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Garlic is packed with nutrients and therapeutic properties. Besides its culinary uses, garlic has been recognized in almost all the cultures for its medicinal properties. It is probably the healthiest food in the world. It can treat a countless number of health conditions, and it is all mainly due...