In this article, you will find a healthy diet plan which will help you lose weight fast. This diet plan doesn’t contain any weight-loss medicines or supplements. It is based on healthy and fresh food. So, instead of taking some weight loss pills, which come with many side-effects, such as nausea and diarrhea, try the following week plan.

If you follow this healthy weight loss plan for 2 weeks, you can lose up to 15 pounds. This is all about balancing the meals and adding lemon water to your daily diet. Therefore, due to the vitamin C content and the antioxidants, you won’t only lose weight but also get other health benefits. In no time, you will notice some improvements on your skin and digestive system.

7-Day Diet Plan

Day 1

You should squeeze one lemon and mix the juice with a glass of water. Drink it 3 times a day with your meals.

Day 2

You should squeeze 2 lemons and mix the juice with 50 ml of water. Then, divide the mixture into 2 doses. Drink one dose in the morning before breakfast and the other one after dinner or before going to bed.

Day 3

You should repeat the procedure from the first day.

Day 4

You should repeat the procedure from the second day.

Day 5

Drink a glass of lemon water in the morning before breakfast. Moreover, you should eat green vegetables during the day. Then, before going to bed you should consume another glass of lemon water.

Day 6

You should repeat the procedure from the second day.

Day 7

You should repeat the complete plan.

In just 14 days you will notice the first results.

https://i2.wp.com/unknownremedy.com/wp-content/uploads/2017/01/I-lost-12-KG-Weight-In-Just-14-Days-All-Thanks-To-This-Amazing-Diet-Routine.jpg?fit=1008%2C538https://i2.wp.com/unknownremedy.com/wp-content/uploads/2017/01/I-lost-12-KG-Weight-In-Just-14-Days-All-Thanks-To-This-Amazing-Diet-Routine.jpg?resize=150%2C150MonicaDiet & Weight LossDiet & Weight Loss,Diet Plan,Health
In this article, you will find a healthy diet plan which will help you lose weight fast. This diet plan doesn’t contain any weight-loss medicines or supplements. It is based on healthy and fresh food. So, instead of taking some weight loss pills, which come with many side-effects, such...