It is claimed that boiled egg diet will help you to lose 24 pounds in only 2 weeks. You will be surprised by the results. Although there isn’t a magic recipe for losing weight, this diet is a great method for boosting this process. Moreover, a healthy and proper diet is essential when it comes to shedding the extra pounds. Your diet should be based on fresh fruit and vegetables, beans and grains. You should also avoid sweets, fizzy drinks, fast food, and high-calorie desserts.

The main ingredient of the boiled egg diet is obviously egg. Eggs are a healthy food and are packed with nutrients. Eggs are rich in vitamin B12, vitamin B2, vitamin A, vitamin B5, selenium, iron, zinc, calcium, manganese, potassium, Vitamin E, and folate.

Note: This diet is rich in protein, so you should first consult your doctor and then perform this diet. Moreover, if you combine it with regular and proper exercise, you will be amazed by the results.

1st week

Monday

Breakfast: 2 boiled eggs and a citric fruit

Lunch: 2 slices of whole wheat bread and some fruit

Dinner: a bowl of salad and steamed chicken meat

Tuesday

Breakfast: 2 boiled eggs and a citric fruit

Lunch: steamed chicken meat and green veggie salad

Dinner: 2 boiled eggs, an orange, and salad

Wednesday

Breakfast: 2 boiled eggs and a citric fruit

Lunch: a slice of whole wheat bread, a tomato, and low-fat cheese

Dinner: steamed chicken meat and salad

Thursday

Breakfast: same as Wednesday

Lunch: some fruit

Dinner: steamed chicken and salad

Friday

Breakfast: same as Thursday

Lunch: steamed veggies and 2 eggs

Dinner: fish and salad

Saturday

Breakfast: same as Friday

Lunch: some fruit

Dinner: steamed chicken and veggies

Sunday

Breakfast: same as Saturday

Lunch: steamed chicken and veggies and tomato salad

Dinner: steamed veggies

2nd week

Monday

Breakfast: same as in 1st week

Lunch: steamed chicken and salad

Dinner: an orange, 2 eggs, and salad

Tuesday

Breakfast: same as Monday

Lunch: 2 boiled eggs and steamed veggies

Dinner: fish and salad

Wednesday

Breakfast: same as Tuesday

Lunch: steamed chicken and salad

Dinner: 2 boiled eggs, an orange, and veggie salad

Thursday

Breakfast: same as Wednesday

Lunch: 2 boiled eggs, steamed veggies, and low-fat cheese

Dinner: steamed chicken and salad

Friday

Breakfast: same as Thursday

Lunch: tuna salad

Dinner: 2 boiled eggs and salad

Saturday

Breakfast: same as Friday

Lunch: steamed chicken and salad

Dinner: a fruit

Sunday

Breakfast: same as Saturday

Lunch: steamed chicken and veggies

Dinner: same as lunch

https://i2.wp.com/unknownremedy.com/wp-content/uploads/2017/02/LOSE-UP-TO-24-POUNDS-IN-2-WEEKS-WITH-THIS-AMAZING-EGG-DIET.jpg?fit=1008%2C671https://i2.wp.com/unknownremedy.com/wp-content/uploads/2017/02/LOSE-UP-TO-24-POUNDS-IN-2-WEEKS-WITH-THIS-AMAZING-EGG-DIET.jpg?resize=150%2C150MonicaDiet & Weight LossDiet & Weight Loss,Egg Diet,Eggs,Protein
It is claimed that boiled egg diet will help you to lose 24 pounds in only 2 weeks. You will be surprised by the results. Although there isn’t a magic recipe for losing weight, this diet is a great method for boosting this process. Moreover, a healthy and proper...