The oral health is crucial for our overall health. Maintaining the proper oral hygiene is essential. However, cavities remain the most prevalent chronic disease of childhood. So, except for brushing the teeth regularly, you should also include other methods beneficial for the oral health. For instance, using a mouthwash. However, we are not talking about using the commercial mouthwash. Instead, you should prepare a homemade and natural mouthwash. The natural mouthwash will reduce plaque, fight the oral bacteria and germs, and make the breath fresh. Moreover, you should improve your diet. Hence, a balanced and healthy diet can also improve the oral health.

Therefore, we decided to present you the recipe of this powerful mouthwash. As soon as you start using this mouthwash, it will help you remove tartar and get a white and healthy smile. The main ingredient is the versatile baking soda, which is considered to be the most powerful ingredient for the oral health. Due to its antibacterial and bleaching properties, baking soda will brush your teeth, and eliminate tartar and microbes.

Natural Mouthwash Against Plaque

Ingredients:

  • 1 tablespoon baking soda
  • ½ teaspoon of salt
  • ½ cup hydrogen peroxide (hydrogen peroxide)
  • 1 cup cold water
  • ½ cup warm water
  • a toothbrush
  • toothpicks

Instructions:

First, mix the baking soda and the salt. Then, soak your toothbrush in the cup of water and dip it in the baking soda and salt mixture. You should brush your teeth for about 2 minutes and spit it out.  Then, combine the hydrogen peroxide with the warm water. Use this mixture to rinse the mouth for a minute. Finally, remove the tartar from between the teeth with a toothpick. Rinse with cold water. You should do this procedure twice a week. To maximize the effects, do oil pulling on a daily basis.

Note: Do not swallow the mouthwash. You should also brush your teeth three times a day and maintain a proper oral hygiene.

Benefits of Using a Homemade Mouthwash

  • It is inexpensive;
  • It is an all-natural mouthwash with safe ingredients;
  • Contains no chemicals as the commercial mouthwash products do. It is free of chemicals, colorants, preservatives, and flavorings;
https://i0.wp.com/unknownremedy.com/wp-content/uploads/2017/03/This-Mouthwash-Removes-Plaque-From-Teeth-In-2-Minutes.png?fit=1008%2C538https://i0.wp.com/unknownremedy.com/wp-content/uploads/2017/03/This-Mouthwash-Removes-Plaque-From-Teeth-In-2-Minutes.png?resize=150%2C150MonicaNatural RemediesMouthwash,Natural Remedies,Oral Health,Tartar,Teeth
The oral health is crucial for our overall health. Maintaining the proper oral hygiene is essential. However, cavities remain the most prevalent chronic disease of childhood. So, except for brushing the teeth regularly, you should also include other methods beneficial for the oral health. For instance, using a mouthwash. However,...