According to a study published online in the Archives of Internal Medicine, the hypertension isn’t such a bad thing. In fact, high blood pressure isn’t dangerous unless you are a frail elder person. Maintaining the blood pressure normal and balanced is crucial for keeping the overall health.

The high blood pressure can be detrimental to the health because it can trigger damage to arteries in the heart and kidneys. Moreover, it can lead to heart attack, heart failure, stroke, kidney failure, and other serious health issues. According to various recent researches, the high blood pressure cannot be treated the same for older and younger people. This means that a 50-year-old needs a different treatment than an 80-year-old.

High Blood Pressure- Diagnosis

The American Heart Association claims that people who are at their 20 and have a blood pressure less than 120/80 mm Hg should do a blood pressure screening at least once every 2 years. This is so because the heartbeat increases your blood pressure, and it falls when your heart relaxes between beats.

Hence, there are various reasons which can, Therefore, affect the blood pressure, such as posture, exercise, stress or sleep. A single high reading does not necessarily mean that you have high blood pressure. A high blood pressure should be diagnosed after several readings over time.

In case the readings remain at 140/90 mm Hg or above over time, it means that you should undertake some steps. One of the most important things you should do is make some changes in your lifestyle. If the systolic reading is of 180 mm Hg or higher, or a diastolic reading of 110 mm HG or higher, you should take it again after a few minutes. If it remains at or above that level, you should seek immediate emergency medical treatment.

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According to a study published online in the Archives of Internal Medicine, the hypertension isn’t such a bad thing. In fact, high blood pressure isn’t dangerous unless you are a frail elder person. Maintaining the blood pressure normal and balanced is crucial for keeping the overall health.The high blood...