Stop Eating These 8 Foods That Cause Cancer – Oncologists Warn You!
Cancer occurs when there is an abnormal cell growth with the potential to invade or spread to other parts of the body. This life-threatening condition may be caused by various of things. Some of the major cancer culprits are considered to be heredity, infections, radiation, poor lifestyle and dietary choices, and lack of physical activity. Luckily, this issue can be prevented by implementing some healthy habits and making some dietary changes. Therefore, you should avoid smoking, increase the intake of healthy foods, be more active, and maintain a healthy body weight. What’s more, there are certain foods which should be avoided because they are considered to cause cancer.
8 Cancer Causing Foods
1. Red Processed Meats
These meats, such as bacon, ham, and sausage should be avoided. They contain salt and harmful additives which can trigger colorectal and prostate cancer. Hence, you should instead consume grass-fed meats.
2. Smoked/Pickled Food
This kind of food is unhealthy, especially in consume regularly. Pickled foods contain nitrates that change to N-nitroso and triggers cancer.
3. Refined and Sugary Foods
This kind of food is extremely unhealthy and may lead to various health issues. One of the issues it causes is cancer, especially pancreatic cancer. Hence, instead of these foods, consume honey, stevia, maple syrup, molasses, and jaggery.
4. White Flour
The white refined flour has too many carbs and it is unhealthy. It may lead to breast cancer in women and increase the blood sugar levels. Therefore, use quinoa, whole wheat, barley and almond flour instead of white flour.
5. Microwave Popcorn
Microwave popcorn contains a chemical perfluorooctanoic acid which is toxic. They may lead to kidney and bladder cancer.
6. Potato Chips
The potato chips are made with really high heat and this creates acrylamide, carcinogen. Hence, consuming it regularly may lead to ovary, prostate, breast and digestive cancers.
7. Farmed Salmon
The farmed salmon contains a wide range of chemicals, such as mercury, toxaphene, dioxins, flame retardants and even polychlorinated biphenyls.
8. Hydrogenated Oils
Remember that these oils change to poisons when processed. Hence, avoid consuming these oils because they may lead to skin, colorectal, breast and prostate cancer. Instead, use coconut, palm and olive oil.