If Your Body Suddenly Jerks While You Are Falling Asleep, This Is What It Means

Our bodies are very interesting things. They can actually inform us when something is not right. One of the things that our body does is twitching before you fall asleep. If this has been happening to you we want to tell you not to panic, you are not the only one. Sometimes, after a long …

7 Signs You Are Eating Too Much Sugar!

We all know how delicious sugar is, but, if we consume it in bigger doses it can be harmful to our health. If you knew how it impacts your body, you would never see it the same. In fact, there are many red flags our body sends us if we consume too much sugar, and …

One Month Before a Heart Attack, Your Body Will Warn You – Here Are the 6 Signs

We all know that it is better to prevent a disease than to treat it. This is true for every illness, and it is very crucial when you do not actually know the precise symptoms. So, today we will present you some symptoms that people usually ignore and these can indicate the possibility of having a …

Chiropractor Urges Everyone ‘Never Sleep On Your Right Side’

The lack of sleep can be the reason behind various chronic conditions, depression, sickness, obesity, and high blood pressure. However, even if you are getting the recommended 7-8 hours sleep every night, if you sleep in the wrong position, you will again face problems like neck pain, wrinkles, and stomach issues. To boost the benefits of …

See Your Earwax And You’ll See How Healthy You Are

It’s kind of gross. But you can learn a lot about what’s going on inside your body by paying attention to the stuff it produces. The color and consistency of your pee, poop, saliva, and snot can signal potential health issues—or reassure you that all’s well. The same is true of the stuff that oozes …

5 Common Causes of Bloating and How to Relieve the Discomfort at Home

Social distancing (or physical distancing) has us all experiencing many changes, including what we eat, how much we exercise and how we go about our day-to-day routines. With so much change happening at once, it’s no wonder we sometimes have symptoms we don’t normally have, and that includes bloating. Bloating is a feeling that your stomach …

11 Psychological Tricks That Every Person With Anxiety Needs To Know

The most common things nowadays, unfortunately, are stress and anxiety. We experience these on a daily basis. If you are stressed, then, the amygdala (the brain that contributes to emotional processing) sends a distress signal to the hypothalamus. Also, it uses the nervous system to communicate with the rest of the body this way stimulating …

6 Causes of Water Retention and How to Reverse It

Edema (water retention) is the amassing of liquids in the pits and tissues and in the circulatory framework. It can prompt swelling in the legs, feet and hands and as a rule strikes ladies amid pregnancy or before their period. It can affect individuals who are not physically dynamic, amid a long flight or individuals …

Here Is How to Detox Your Body Through Your Feet

Health spas and alternative health businesses are increasingly offering foot detoxes as a way to remove toxins and heavy metals from the body. However, there is no scientific evidence to confirm that they work. People claim that it is possible to detox the feet using a range of techniques, including ionic footbaths, foot soaks, and …

14 Signs Showing That Your Blood Sugar Is Very High

Glucose is the primary vitality hotspot for the human body. The glucose sum in the blood is shown by the dimensions of sugar. When we eat, glucose enters our body and it is conveyed to our body cells. Hyperglycemia, or high glucose, normally shows up when the human body can’t process the glucose appropriately, or …